Birth

The amount of information and ‘rulebooks’ can be overwhelming, and the journey to parenthood can easily be mistaken for an ‘MBA in parenthood’ instead of a calm, fulfilling experience. We are passionate about supporting mothers-to-be and their partners with practical advice to prepare body and mind for labour, birth and beyond, and supporting their family and home for the new arrival.

Urban Hatch Consultations

Urban Hatch offer private sessions to discuss any topic you require specialised support or guidance. Our experienced and open-minded team will provide options tailored specially for you.

60 minute session
$1200 home visit / $1,000 Skype call

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Birth Breathing

A private guided relaxation and breathing practice, aimed at introducing relaxation techniques and increasing mind and body awareness in preparation for pregnancy, birth and beyond. Can be done at any time during your pregnancy.

60 minute session
$1200 home visit / $1,000 Skype call

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Active Birth Positions

A combination of education and practice, you will learn a variety of positions to make labour and birth easier and more comfortable. Ideally done around 32-36 weeks into the pregnancy.

60 minute session
$1000 at OPS Pilates Studio, Central

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Prenatal Pilates

These private classes are taken by Sofie who has completed the Exercise in Pregnancy Course. Classes are designed to help the body prepare, strengthen and recover.

60 minute private sessions
$1000 at OPS Pilates Studio, Central

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