Babies on board! Guide f...Posted 8 Jan, 2021

The realisation that you have a baby on the way is overwhelming enough...

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What you need to know ab...Posted 24 Nov, 2020

As every parent will know, the world of newborn sleep is foreign an...

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Challenges for Expectant...Posted 11 Aug, 2020

Welcoming a new baby into the world can be a wonderful experience f...

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The Pros and Cons of Bre...Posted 6 May, 2019

The decision of whether to breastfeed your baby or not, is an importan...

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Preparing For Labour: 7 ...Posted 17 Mar, 2021

Preparing for labour can take many forms; from packing your hospital b...

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Postpartum recovery: Wha...Posted 14 Feb, 2019

Postpartum recovery is often treated as an afterthought in many ant...

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Adjusting To Fatherhood ...Posted 23 Jan, 2019

Today I want to talk about dads. There’s so much focus on motherh...

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Pregnancy myths and made...Posted 5 Nov, 2018

The moment you receive that positive result on your pregnancy test the...

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What Being A Midwife Mea...Posted 29 Aug, 2018

This is an article that has been a long time coming. What does being a...

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Are We Expecting Too Muc...Posted 22 Aug, 2018

What does it mean to be a dad these days? In many ways fatherhood has ...

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Calling Body Positivity ...Posted 1 Aug, 2018

How should you feel about your post baby body? On social media we’re...

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Giving Birth After A Los...Posted 25 Jun, 2018

Giving birth after a loss is a subject that’s very seldom spoken abo...

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Natural Birth: Why We Sh...Posted 30 May, 2018

A lot of women associate natural births with vaginal deliveries but th...

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Finding Yourself After H...Posted 7 May, 2018

Your identity goes through a lot of changes in the 9 months it takes t...

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Should Every Woman Try T...Posted 10 Apr, 2018

To breastfeed your baby or not remains one of the most controversial ...

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Why Maternity Leave Is N...Posted 28 Mar, 2018

Babies sleep up to 16 -18 hours a day. They only feed every three hour...

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New parent problems: How...Posted 15 Mar, 2018

When a new baby is born, the dynamic between each couple goes on somet...

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How To Push Effectively ...Posted 7 Mar, 2018

Managing labour pain gets a lot of attention in the antenatal classes ...

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Why Peeing Yourself Afte...Posted 28 Feb, 2018

Pregnancy and childbirth transform your body and ask a lot of it in a ...

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How To Breastfeed After ...Posted 14 Feb, 2018

Breastfeeding can sometimes get off to a rocky start. Even if you’ve...

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Adjusting To Fatherhood ...Posted 7 Feb, 2018

Today I want to talk about dads. There’s so much focus on motherhood...

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How Relaxing Your Jaw Ca...Posted 30 Jan, 2018

There are all sorts of ways to manage pain during labour and childbirt...

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Avoiding Disappointment:...Posted 24 Jan, 2018

As a midwife, I’m conscious that within the media space for mums-to-...

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Sex After Having a BabyPosted 17 Jan, 2018

Sex after having a baby is a topic that most couples gloss over, but i...

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The Negativity Detox –...Posted 3 Jan, 2018

Emotional detoxing can help balance your mood and give you a fresh per...

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When Breastfeeding Doesn...Posted 10 Jan, 2018

If you’ve come to the end of your breastfeeding journey and are feel...

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What To Expect From An E...Posted 29 Nov, 2017

While it’s difficult to plan for childbirth (you never know exactly ...

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What You Need To Learn A...Posted 22 Nov, 2017

Trying to get your baby to sleep through the night begins with establi...

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Why Postpartum Can Be Li...Posted 21 Aug, 2020

As a career option, midwifery wasn’t necessarily my first choice. In...

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