Partners

Breastfeeding remains one of the most controversial topics out there but as a midwife I can honestly say that while breast milk is the most natural option and has many benefits, it is not always [...]

When a new baby is born, the dynamic between each couple goes on something of a rollercoaster and very often it can feel like each parent is on their own individual ride – this is only emphasized [...]

Today I want to talk about dads. There’s so much focus on motherhood and mums, but having a baby is a fundamental life change for men as well, and as such fatherhood also takes time to adapt to. [...]

Sex after childbirth is a topic that most couples gloss over, but it’s an important one to face with your partner. Talking about your expectations, feelings and fears can help you both find a way [...]

Emotional detoxing can help balance your mood and give you a fresh perspective. At this time of year I think it’s especially important to do what I call a ‘negativity detox’. I do one of these [...]

When your wife or partner gives birth, it’s likely to be one of the most intense and emotional experiences you’ve had as a couple. Until the day comes to finally meet your baby, you may be [...]