Blog

5 breastfeeding tips for...

Breastfeeding is often thought of as something that we're naturally programmed ...

Blog

Birthing ball exercises ...

Birthing ball can be one of your natural coping strategies towards labour pain,...

Blog

Sex and your vagina afte...

Sex life after giving birth? Postpartum vaginal dryness? What happens to your...

Blog

Unhappy parents are bad ...

When we think about supporting parents at work, better parental leave policies ...

Blog

Grappling with grief

In this episode, Sofie and Hong Kong Confidential sit down to chat about how co...

Blog

Giving birth during Covi...

In this episode, Urban Hatch founder, midwife and coach Sofie Jacobs shares her...

Blog

Call the midwife

In this episode, midwife, perinatal coach and founder of Urban Hatch, Sofie Jac...

Blog

Postpartum PTSD, Birth T...

Becoming a new parent is typically portrayed as a time of incredible happiness....

Blog

Diastasis Recti

Oh the incredible journey of motherhood! When we embark on the joys of birthing...

Blog

Pregnant? A Mindful Guid...

It’s the ‘most wonderful time of the year’ again, but often the holiday s...

Blog

Travelling With "Extra" ...

Holiday travel can be exhausting at the best of times never mind when you’re ...

Let’s Connect

@urban_hatch | #urbanhatch
[jr_instagram id="4"]

Learn. Laugh. Love.

Enter your email and you’ll get expert antenatal advice, plus invitations to free online events.