Module 1: Process Of Labour
Discover everything you need to know about the process of labour from those first early signs, through to when to go to hospital and how early and active labour differ.
Module 2: Coping Strategies and Pain Relief
Sofie guides you through effective coping strategies for labour pain and the different forms of natural and medical pain relief that are available.
Module 3: Medical Interventions
Every mother to be needs to fully understand the various scenarios where medical intervention may be needed. In this module Sofie carefully explains what to expect.
Module 4: Immediate and Early Postpartum
In this five-part module Sofie explains the physical and emotional changes that happen to you and your baby’s bodies immediately after birth, as well as in the early days that follow.
Module 5: Early days with Baby
Those early first days with your baby are precious but they can also be overwhelming. Sofie covers how to understand your new baby and offers practical advice on baby care and more.
Module 6: Feeding
Feeding your baby is going to be your single most important concern once they are out of the womb. There are lots of different options that you will need to know about. Sofie delivers vital information on everything you need to know.