Grappling with grief

By adminhatch
 

In this episode, Sofie and Hong Kong Confidential sit down to chat about how counselling can help a person “struggle effectively” to manage grief. Sofie speaks as a coach, but also as a person who lost her two sisters at an early age. This is a moving and thoughtful exploration of grief and the journey of losing a loved one.

Types

Topics

Most Popular

Similar Resources

Why 2022 won’t tur...

(Pre)school closures, canceled events, Covid cases in our inner circle, disrupt...

Read More

What to say (and not to ...

For people on the (often rocky) road to parenthood, feeling that their manager ...

Read More

Why sleep matters for th...

Nothing beats a good night’s (or nap’s) sleep. But once you become a parent...

Read More

Let’s Connect

@urban_hatch | #urbanhatch
  • by urban_hatch 5 months ago
    Simple affirmations can be so powerful if they hit the right note ✨ We've hand-picked 16 of our favourite bump
  • by urban_hatch 5 months ago
    Check out our blog post on the crazy things that happen to your hormones during postpartum (they actually reach levels
  • by urban_hatch 5 months ago
    Did you feel satisfied, sad, proud, guilty or all/none of the above about returning to work after maternity leave?⁠ ⁠
  • by urban_hatch 4 months ago
    How long should you wait to cut the cord? ⁠ ⁠ We'd say at least a full minute (unless there's
  • by urban_hatch 5 months ago
    No one hustles like a working mama Curious…did you feel comfortable telling your manager and/or team: "Hey I'll be taking
  • by urban_hatch 4 months ago
    What do you wish you would have known? Check out our online pre and postnatal course Hatch™ for the real
  • by urban_hatch 5 months ago
    Question for dads: what was your favourite way of bonding with your baby in the early months? Tag a dad
  • by urban_hatch 4 months ago
    If you're looking for a prenatal course that speaks to your partner, we've got it This little gem is from
  • by urban_hatch 4 months ago
    Breastfeeding is natural. That doesn't mean it's instinctive or easy. Your experience is valid, mama. More truths and tips about
  • by urban_hatch 4 months ago
    Hands up if you've ever felt guilty for working too much or ashamed of not working enough ⁠‍♀️⁠ ⁠ It's
  • by urban_hatch 4 months ago
    Small things can make a big difference in laying the right sleep foundations for your baby, especially if you're mindful
  • by urban_hatch 4 months ago
    Breaks my heart to know that some mums-to-be might not get to have their partners physically by their side for
  • by urban_hatch 4 months ago
    Some days they feel like cracks. Some days, they're tiger marks. Embrace it all, mama...you're fragile and fierce and that's
  • by urban_hatch 5 months ago
    We all have expectations. And for decades, mainstream perceptions and education around birth and babies teach us to plan and
  • by urban_hatch 5 months ago
    The active phase of labour is where things often get tricky for partners, too...Here's our advice for partners in this
  • by urban_hatch 5 months ago
    What was the best thing your partner did during labour?⁠ ⁠ :  @danicadonnelly 
  • by urban_hatch 5 months ago
    What if planning is not the best way of feeling ready for birth? What if, instead, we focus on preparing
  • by urban_hatch 5 months ago
    Naps take on a whole new meaning with little ones...⁠ ⁠ ‍♀️overtired babies refusing their nap⁠ ⏲️the struggle of planning
  • by urban_hatch 5 months ago
    Breastfeeding while baby-wearing, who's done it? ‍♀️ If you think people stare when you breastfeed in public, try doing it
  • by urban_hatch 4 months ago
    Yes What expecting mums and dads need to hear is...⁠ ⁠ that nipples might bleed and crotches might sting, but

Learn. Laugh. Love.

Enter your email and you’ll get expert antenatal advice, plus invitations to free online events.