Date:  Saturday March 16 2019
Time: 3:00 pm – 5:00 pm
Location: Enhale Studio,4th Floor, The Plaza, 21 D’Aguilar Street, Central, Hong Kong
RSVP: HERE

Motherhood is often seen as the greatest gift, the best thing ever, an amazing fulfillment. As much as this may be true, transitioning into becoming a mama is not always straightforward. It involves taking care of a new baby and you do that whilst being sleep deprived. Your body doesn’t feel like yours anymore… Your relationship develops a new layer you’re unfamiliar with… All of this often leaves new mums with a feeling of loss of their physical and emotional self.

Join Maternity Specialist and Midwife Sofie Jacobs from Urban Hatch and like-minded new moms for a  very interesting workshop. You will receive practical tools for increasing physical and emotional resilience after giving birth through self-care.

What you will learn:
. Safely strengthening your mummy tummy
. Dealing with sleep disruption and managing energy levels through self-care
. Accepting your new self and managing guilt

BOOK NOW  tickets  $550 Early Bird until Feb 16th 2019

Urban Hatch

Urban Hatch is the online destination for mums-to-be and new mothers to receive support, guidance and care. Our mission is to help you and your partner thrive at parenthood from bump to birth and beyond.