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How should you feel about your post baby body? On social media we’re now used to seeing post partum bodies in all their various forms. From bloated post-birth bellies to loose skin and stretch [...]

Managing labour pain gets a lot of attention in the antenatal classes and pregnancy textbooks but what about the pushing part? Often very little time is devoted to that last hurdle of childbirth [...]

Today I want to talk about dads. There’s so much focus on motherhood and mums, but having a baby is a fundamental life change for men as well, and as such fatherhood also takes time to adapt to. [...]

There are all sorts of ways to manage pain during labour and childbirth, and as a midwife I’m always fascinated by natural techniques that women can use to work with their body as much as [...]

As a midwife, I’m conscious that within the media space for mums-to-be there’s an increasing focus on how women can feel empowered about their birth experiences. It’s a message that’s heard more [...]